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Standing Yoga Poses for Improved Lung Health

standing yoga pose sequence for improved lung health

Yoga Poses for Lung Health This sequence of Yoga poses for lung health power up your Lungs. When you exercise your body, your lungs and your heart work to add oxygen to the muscles. Regular movement helps to strengthen your muscles. Your body becomes more efficient at getting oxygen into your blood. How Yoga Helps […]

Oil Cleansing Method Recipe

Some may think the oil cleansing method is a recipe for disaster. The truth is, it is an incredible solution for youthful glowing skin. There are a lot of microbes on all of our skin, we need some of these to kepp our skin safe. The Oil Cleansing Method The beginning of any good facial […]

Notorious RBG Quotes

the notorious rbg

Notorious RBG Quotes – The legendary words that will inspire for years to come. Notorious RBG Ruth Bader Ginsburg, the legendary Supreme Court Justice has left behind amazing deeds and powerful words. Here are some of her quotes. Quotes from RBG Ruth Bader Ginsburg Thoughtful in every word, she leaves with us powerful recognition of […]